Do you have "love chub?" Love chub is the gaining of body fat due to your relationships (significant other, family, friends, coworkers, etc.) centering around eating & drinking alcohol. Break the cycle! Be more active with your loved ones. Suggest you go dancing instead of dinner out. Do fun exercise video games like Michael Jackson Dance Experience together. Take Zumba, yoga, or kickboxing classes together. Plan, shop, and prepare healthy meals together. Bundle up & then talk a walk together after that meal. So many things you can do to improve your lifestyle & that of those you love. Or you can stay inactive. Keep ordering out. Keep sitting on the couch watching TV together. Gaining more & more body fat, getting unhealthier, year after year. Choice is yours. Break the cycle!
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