Wednesday, October 9, 2013

RIO Fitness Chicago® Tip:

Take a look at this picture & at the ingredients of everything you eat & drink. Nearly everything we eat & drink (even gum) have artificial sweeteners like aspartame, sucralose & saccharin thanks to Monsanto who created them. Artificial sweeteners are what cancer cells already in the body love to feed off of to grow bigger, stronger, and spread. They are also known neurotoxins which cause insomnia, migraines, anxiety, vision loss, muscle spasms, and even death. Not to mention, since they are artificial, the body cannot properly metabolize them = gaining body fat.


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