"I exercise so I can eat/drink whatever I want" = an unhealthy relationship with food/drink. 1) Unless you're wearing a heart rate monitor, the calorie count on that machine you're using is inaccurate. Using that machine's calorie number to determine how many calories you can consume daily is a recipe for body fat gain. 2) Food/drink should NEVER be a reward for exercise. Being healthier and feeling/looking better should. 3) Unless you're an elite Olympic athlete who burns 10,000+ cal/day training, you CANNOT eat & drink whatever you like. Period.
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