Wednesday, March 28, 2012

RIO Fitness Chicago® Tip:

For every cigarette we have we lose 5mins off our life. Takes about 5mins to smoke it, so technically every cigarette chops 10mins off our life. It's even harder to quit now because our government allowed tobacco companies to put more addictive chemicals in cigarettes, in the settlement agreement for the nationwide no smoking in restaurant/bar/workplace bans. Think of the long term effects though, and how your time is erased with each puff.

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