RIO Fitness Chicago® Exercise & Nutrition Blog

RIO Fitness Chicago® Tip:

Artificial stimulant fat burners (Hydroxycut, Lipo-6, etc) are not effective because there's a layer of adipose tissue that blocks it from attacking the fat. They're also harmful, because they're loaded with caffeine & other stimulants that affect your heart/liver/kidneys. If you want a natural fat burner, that is truly effective in burning bad fat because it is healthy fat itself, try LIPIDEX.

LIPIDEX contains Omega 3, 6, 9 essential fatty acids, flaxseed oil, fish oil, and other healthy fats that help to burn bad fats. Essential fatty acids (EFAs) increase fat burning by causing your body to use stored body fat as the preferred source of energy. When this happens, carbs will be used for muscle fullness and protein is used to repair and build more muscle mass. In situations where people are deficient in EFAs, fat is not the preferred energy source. This results in catabolism, when muscle is used as energy and broken down. Carbs are also used as energy which depletes the muscle and loosens the skin. Fat, though, is pretty much left alone, so you get fatter and weaker when you don't get enough EFAs. Essential Fatty Acids basically turn your body into a fat burning inferno.

**Men taking LIPIDEX can take the bottle recommended amount of 6 capsules twice daily after meals, which is 6g of fat. Women only need 3g of fat, so women should take just two capsules after breakfast, lunch and dinner.

***Fat burners are not meant to replace proper exercise & nutrition! They're just meant to be a nutritional aide.

To learn more about LIPIDEX or just about healthy fats and their positive benefits click the link.
http://www.bodybuilding.com/store/san/lipidex.html