RIO Fitness Chicago® Tip:
Artificial stimulant fat burners like Lipo-6 & the now FDA banned Hydroxycut are not as effective as they claim, have side effects and can possibly harm you. An effective natural fat burner without side effects is made by San called LIPIDEX. It contains Omega 3, 6, 9 essential fatty acids, flaxseed oil, fish oil, and other healthy fats that help to burn bad fats.
There's a layer of tissue which sits above your fat tissue called adipose tissue. Artificial stimulant fat burners never break that first barrier of tissue. LIPIDEX since it is fat (good fat) itself it breaks through that adipose tissue and begins attacking your body fat by making the fat cells more active.
Essential fatty acids (EFAs) increase fat burning by causing your body to use stored body fat as the preferred source of energy. When this happens, carbs will be used for muscle fullness and protein is used to repair and build more muscle mass. In situations where people are deficient in EFAs, fat is not the preferred energy source. This results in catabolism, when muscle is used as energy and broken down. Carbs are also used as energy which depletes the muscle and loosens the skin. Fat, though, is pretty much left alone, so you get fatter and weaker when you don't get enough EFAs. Essential Fatty Acids basically turn your body into a fat burning inferno.
The bottle will say take 6 capsules twice daily after meals, but my recommended use of LIPIDEX is to take 3 capsules after breakfast, lunch & dinner.
***Fat burners are not meant to replace proper exercise & nutrition! They're just meant to be a nutritional aide.***
To learn more about LIPIDEX or just about healthy fats and their positive benefits go to: http://www.bodybuilding.com/store/san/lipidex.html
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